resources
Below are some of my favourite things!
This page is an invitation to explore the items that have supported my evolution, you may find them helpful additions to enhance your personal growth journey too. These favourites are all handpicked with the intention to help you step into your own flow.
LotusWei - Flower Essences (united states)
Flower essences are liquid infusions of wild flowers that contain the bioenergetic imprint of the flowers’ life-force. Super-packed with the chi of the flower, flower essences instantly impact your state of mind and enhance your energy. Different from aromatherapy, flower essences don’t have a scent; whereas essential oils are distilled or extracted from the plant into a highly aromatic oil.
Taken consistently over time, flower essences accelerate our personal growth. At a time when we are more distracted, fatigued and stressed than ever, flower elixirs not only help us be our best selves, but they also show us our full potential.
australian bush Flower Essences (AUSTRALIA)
Catalysts to unlock your full potential, resolve negative beliefs and create emotional health and wellbeing. Harnessing the healing power of the Australian bush created by Ian White, 5th generation Australian herbalist.
RACHEL CRETHAR - HYPNOTHERAPIST
Rachel is a Clinical Hypnotherapist and Rapid Transformational Therapist (RTT)©. RTT is a new method of therapy developed by Marisa Peer that helps you access your subconscious mind to find the true root cause of your issue - and then helps you reverse those old beliefs, and outdated patterns to create permanent change in your life.
RTT is a scientific hybrid therapy which incorporates the most effective components of Hypnotherapy, Neuro-linguistic programming (NLP), Cognitive Behavioural Therapy (CBT), and Psychotherapy.
natural element health - yoga
Yoga classes for people of all ages and abilities. Natural Element Health’s Digital programs and guides bring together their methods so you can apply them in your daily life.
Specialising in Japanese Meridian Yoga-therapy, and offering classes to the general public, beginners & seniors. Public group timetabled classes, small group and tailored private sessions to support your body to function at its best.